Arch 9, Mill Road · Open 06:00–22:00

Hitharder.Lift heavy.

Under a railway arch since 2016

41 classes
a week

Boxing from your first jab to sparring. Barbell strength coached in groups of eight.

Book free class See timetable

Timetable

Week of 5 October · 60 min unless marked

Membership

Off-peak

Day shift

£39/ month
  • Classes before 16:00 weekdays
  • Open gym 10:00–16:00
  • Gloves and wraps to borrow
Start with a free class

Most members

Unlimited

£69/ month
  • Every class, every day
  • Open gym 06:00–22:00
  • Quarterly strength test with a coach
  • Bring a friend once a month
Start with a free class

Fight team

Fight camp

£119/ month
  • Unlimited plus sparring nights
  • Two 1:1 pad sessions a month
  • Fight-week plan and cornering
Talk to a coach

Coaches

4 coaches · 52 years on the floor

Head coach · Boxing

Dee Achebe

Former national amateur finalist. Runs sparring nights and the fight team.

Strength

Marcus Vale

Barbell coach, 14 years. Programmes every strength block in cycles of six weeks.

Boxing · Beginners

Ines Roca

Takes every first-timer class. Teaches the stance before the punch.

Conditioning

Rob Keane

Circuits, sled and rower. Keeps the 06:30 crowd honest.

First class
is free.

Pick a class, turn up ten minutes early in trainers. We lend gloves and wraps. No card needed, no sales talk after.

Book free class